Dr. Robert Puff, Ph.D.製作的Happiness Podcast
Dr. Robert Puff, Ph.D.
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
分类: 健康
听听最后一集:
Inevitable Challenges Controllable Responses
Life is full of curveballs – unexpected setbacks, difficult people, and moments that test our limits. While we can't control the challenges we face, we always have power over how we react. The "Inevitable Challenges, Controllable Responses" podcast explores this empowering idea. We'll delve into strategies for developing resilience, emotional intelligence, and a growth mindset to turn adversity into opportunities. Our goal is to help you shift from feeling like a victim of circumstance to becoming the conscious architect of your own responses.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org
💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 17 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it
💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!
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✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:
Instagram ▶️ https://www.instagram.com/robertpuffjr/
LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff
Twitter ▶️ https://twitter.com/HappinesPodcast
Facebook ▶️ https://www.facebook.com/HappinessPodcast/
📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
� Music: By Kevin MacLeod
#challenges #overwhelmed #howtobehappy #howtofindhappiness #happinesspodcast #happiness
以前的剧集
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648 - #478 Inevitable Challenges Controllable Responses Fri, 12 Apr 2024 - 0h
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647 - #477 Mental Pain as Urgent as Physical Pain Fri, 05 Apr 2024 - 0h
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646 - #476 The Discipline of Happiness (Why Joy Isn’t Accidental) Fri, 29 Mar 2024 - 0h
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645 - #475 Every Choice Matters (How to Shape a Positive Future) Fri, 22 Mar 2024 - 0h
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644 - #474 Being Present (Seeing the World with an Unconditioned Heart) Fri, 15 Mar 2024 - 0h
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643 - #473 Accepting The World As It Is Fri, 08 Mar 2024 - 0h
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642 - #472 Patience Is a Virtue. Why? Fri, 01 Mar 2024 - 0h
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641 - #471 Seeing Others As Crippled, Not Evil Fri, 23 Feb 2024 - 0h
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640 - #470 Pain Is Inevitable, But Suffering Is Optional Fri, 16 Feb 2024 - 0h
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639 - #469 Punished Not For Your Anger, But By Your Anger Fri, 09 Feb 2024 - 0h
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638 - #468 Kindness is My Religion Fri, 02 Feb 2024 - 0h
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637 - #467 The Goal of Life (Embracing the Journey of Self-Improvement) Fri, 26 Jan 2024 - 0h
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636 - #466 The Worry Trap (How to Free Yourself from Anxiety) Fri, 19 Jan 2024 - 0h
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635 - #465 Does Wisdom Come With Age (Maybe) Fri, 12 Jan 2024 - 0h
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634 - #464 Saving Face (The Wisdom of Kind Boundaries) Fri, 05 Jan 2024 - 0h
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633 - #463 How to Get Your Happiness Back Fri, 29 Dec 2023 - 0h
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632 - #462 How to Follow Your Inner Voice (and not others opinion as much) Fri, 22 Dec 2023 - 0h
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631 - #461 How To Stop the Hurt (When Others Hurt You) Fri, 15 Dec 2023 - 0h
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630 - #460 How to Stop Suffering and Be Happy Fri, 08 Dec 2023 - 0h
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629 - #459 Success vs. Happiness (Horizontal vs. Vertical Growth) Fri, 01 Dec 2023 - 0h
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628 - #458 Staying Young at Heart Fri, 24 Nov 2023 - 0h
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627 - #457 The Razor’s Edge Fri, 17 Nov 2023 - 0h
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626 - #456 Work-Life Balance Fri, 10 Nov 2023 - 0h
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625 - #455 Healing From Death of a Loved One Fri, 03 Nov 2023 - 0h
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624 - #454 Death Is Not A Failure Fri, 27 Oct 2023 - 0h
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623 - #453 Staying Happy (Living Happily Ever After) Fri, 20 Oct 2023 - 0h
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622 - #452 What To Do When In Crisis (and what not to do) Fri, 13 Oct 2023 - 0h
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621 - #451 The Key to Happiness is: “Malleability” Fri, 06 Oct 2023 - 0h
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620 - #450 Don’t Blame Your Programming, Change Your Programming Fri, 29 Sep 2023 - 0h
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619 - #449 Finding Your Passion & Purpose in Life Fri, 22 Sep 2023 - 0h
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618 - #448 Nonjudgmental Mindfulness Fri, 15 Sep 2023 - 0h
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617 - #447 Finding Happiness in a Complex World Fri, 08 Sep 2023 - 0h
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616 - #446 Strip the Veil of Habit (The Deadening Effects of Habit) Fri, 01 Sep 2023 - 0h
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615 - #445 Aging Gracefully (and Happily) Fri, 25 Aug 2023 - 0h
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614 - #444 When Life Feels Overwhelming Fri, 18 Aug 2023 - 0h
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613 - #443 Why “More” Ultimately Never Works Fri, 11 Aug 2023 - 0h
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612 - #442 Memento Mori (Remember That You Must Die) Fri, 04 Aug 2023 - 0h
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611 - #441 Life Diversity Leads to a Happier Life (New Research Study) Fri, 28 Jul 2023 - 0h
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610 - #440 Putting Your Happiness First (Maslow’s Hierarchy of Needs) Fri, 21 Jul 2023 - 0h
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609 - #439 It’s All About Kindness Fri, 14 Jul 2023 - 0h
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608 - #438 Happiness Achieving Goals Fri, 07 Jul 2023 - 0h
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607 - #437 The Present Moment (Accept It As If You Had Asked For It) Fri, 30 Jun 2023 - 0h
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606 - #436 Happiness is an Inside Job Fri, 23 Jun 2023 - 0h
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605 - #435 Most Important Qualities In A Partner (and friendship) Fri, 16 Jun 2023 - 0h
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604 - #434 Why Am I So Unhappy With My Life (Programmed to be Unhappy) Fri, 09 Jun 2023 - 0h
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603 - #433 Being Happy Is An Inside Job Fri, 02 Jun 2023 - 0h
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602 - #432 Is Happiness Contagious (New Research Says Yes) Fri, 26 May 2023 - 0h
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601 - #431 Self-Inflicted Suffering (The Power of Our Thoughts) Fri, 19 May 2023 - 0h
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600 - #430 Happy Thoughts Happy Life Fri, 12 May 2023 - 0h
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599 - #429 How to Make Your Life Better and Happier Fri, 05 May 2023 - 0h