Adapt Your Life製作的Keto Made Simple - Learn With Doctor Westman
Adapt Your Life
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/
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Send us a textIn this eye-opening episode, Dr. Eric Westman and Dr. Andrew Koutnik dive into the hidden dangers of carbs and how a keto lifestyle can unlock true health and energy. From personal journeys to groundbreaking research, they reveal why carbs might be harming more than helping—and how keto could be the game-changer you've been waiting for. Discover the powerful science behind keto's life-changing effects on weight, energy, and chronic disease management!“Change your food, change yo...
以前的剧集
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82 - Carbs Are Killing You! Doctors Explain How Keto Can Save Your Health! with Andrew Koutnik PHD Mon, 07 Oct 2024
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81 - The Keto Diet Backlash: Why Experts are Calling it Dangerous with Dominic D'Agostino, PhD Mon, 23 Sep 2024
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80 - Are Ketones the Cure Big Pharma Doesn't Want You to Know About? with Dr. Stephen Cunnane Wed, 18 Sep 2024
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79 - Is Sugar as Addictive as Cocaine with Dr Eric Westman & Dr Vera Tarman Thu, 15 Aug 2024
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78 - Big Pharma Lies: What They Don't Want You to Know About Statins with Dave Feldman Thu, 08 Aug 2024
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77 - Lucia Aronica discusses plant based diet studies: Shocking Health Consequences Thu, 08 Aug 2024
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76 - The Migraine Cure Big Pharma Doesn't Want You to Know About with Dr. Angela Stanton PhD Thu, 08 Aug 2024
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75 - Is Sugar Addiction as Real as Drug Addiction? with Dr Jen Unwin Thu, 08 Aug 2024
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74 - The Lies We've Been Told About Fat Revealing the Truth with Dr Rob Cywes Wed, 03 Jul 2024
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73 - Why Big Pharma Hates This Doctor's Diabetes Solution! - with Dr Mariela Glandt Mon, 17 Jun 2024
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72 - Why Your Diet Could Be Hurting the Planet: A Deep Dive with Dr. Peter Ballerstedt Mon, 03 Jun 2024
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71 - Keto Diet Cures Mental Illness? Shocking Patient Stories with Dr. Chris Palmer Mon, 27 May 2024
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70 - You DO NOT Have To Have Type 2 Diabetes! Tue, 21 May 2024
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69 - Unveiling the Truth: Why You Can't Trust Your Doctor About Medication with Dr David Unwin Mon, 13 May 2024
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68 - Breaking Free: Strategies to Overcome Food Addiction with Dr. Eric Westman and Dr. Jen Unwin Fri, 19 Apr 2024
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67 - DIABETES CAN BE REVERSED! - Interview with Dr. Jason Fung Tue, 09 Apr 2024
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66 - Cholesterol & Keto Separating Fact from Fiction Mon, 11 Mar 2024
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65 - Challenging Medical Norms with Dr. Gary Fettke A Conversation on Health, Politics, and Advocacy Mon, 04 Mar 2024
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64 - Unveiling Nutrition Myths: Zoe Harcombe's Journey Beyond the Plate Tue, 20 Feb 2024
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63 - Debunking Cholesterol Myths Dr. Eric Westman's Guide to Heart Health Mon, 12 Feb 2024
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62 - Book Review “Ketogenic” by Nutrition Network - E86 Keto Made Simple Podcast Mon, 05 Feb 2024
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61 - Unlocking Thyroid Health: Insights on Replacement Options and Monitoring Mon, 29 Jan 2024
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60 - Cholesterol Unveiled Separating Fact from Fiction in Heart Disease Mon, 22 Jan 2024
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59 - WHAT YOU NEED TO KNOW BEFORE STARTING KETO - E82 - Keto Made Simple Podcast Mon, 08 Jan 2024
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58 - Interview with KING OF CARNIVORE Dr. Ken Berry Wed, 27 Dec 2023
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57 - How Diet Improves Mental Health - with Dr. Georgia Ede E81 - Keto Made Simple Podcast Mon, 11 Dec 2023
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56 - Navigating the Holiday Season on a Low-Carb Diet E80 - Keto Made Simple Podcast Mon, 04 Dec 2023
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55 - Unveiling Surprising Health Secrets! with Dr. Tro Kalayjian E79 - Keto Made Simple Podcast Mon, 13 Nov 2023
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54 - 8 Signs You Need MORE Protein with Dr. Mike and Dr. Mary Dan Eades EP 77 - Keto Made Simple Podcast Tue, 31 Oct 2023
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53 - Latest Study on Meat causing Type 2 Diabetes E76 - Keto Made Simple Podcast Mon, 30 Oct 2023
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52 - Keto Q&A with Dr Eric Westman E75 Keto Made Simple Podcast Tue, 24 Oct 2023
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51 - Keto Q&A with Dr Eric Westman E74 - Keto Made Simple Podcast Mon, 16 Oct 2023
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50 - Keto & Cardiovascular Risk with Dr. Blair O'Neill E73 - Keto Made Simple Podcast Mon, 02 Oct 2023
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49 - What Is Food Addiction and How To Manage It - Full interview with Dr. Vera Tarman Thu, 21 Sep 2023
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48 - Q&A with Dr. Eric Westman Mon, 11 Sep 2023
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47 - All You Need To Know About Ketosis E71 - Keto Made Simple Podcast Mon, 04 Sep 2023
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46 - EVERYTHING YOU NEED TO KNOW ABOUT WEIGHT LOSS DRUGS E70 Keto Made Simple Podcast Tue, 15 Aug 2023
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45 - Keto and the Heart E69 - Keto Made Simple Podcast Mon, 07 Aug 2023
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44 - How to Talk About Nutrition with Your Doctor E68 - Keto Made Simple Podcast Mon, 31 Jul 2023
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43 - Vegetable Oils, Seed Oils, and Artificial Sweeteners E67 - Keto Made Simple Podcast Tue, 25 Jul 2023
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42 - Q&A with Dr Eric Westman E66 - Keto Made Simple Podcast Mon, 17 Jul 2023
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41 - Keto Clinic Insights: Your Guide to Successful Ketogenic Living E65 - Keto Made Simple Podcast Mon, 10 Jul 2023
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40 - Medications and Deprescribing E64 - Keto Made Simple Podcast With Dr. Eric Westman Mon, 29 May 2023
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39 - 3 BIGGEST MISTAKES MADE WHEN DIAGNOSED WITH CANCER!-with Dr Christy Kesslering and Dr. Eric Westman Mon, 29 May 2023
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38 - Lets discuss cholesterol - with Dr. Eric Westman Sun, 21 May 2023
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37 - The Link Between Diet and Cancer - Interview with Dr. Christy Kesslering Mon, 15 May 2023
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36 - SWEETENERS CAUSE HEART ATTACKS!!? - Dr. Westman Reviews Wed, 22 Mar 2023
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35 - Dr. Westman Reviews: Pork Rinds vs Veggie Chips Wed, 01 Mar 2023
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34 - Dr. Westman Reviews: Pasta Substitutes Wed, 22 Feb 2023
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33 - Dr. Westman Reviews: Zevia vs Spindrift Wed, 25 Jan 2023
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