Tara Brach

Tara Brach

Tara Brach 2874 - The Healing Power of Imagination: Transform Yourself and the World, Part 1

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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2874-

The Healing Power of Imagination: Transform Yourself and the World, Part 1

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Meditation: Embodied Metta (20:07 min.)

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The Wise Heart of Radical Acceptance

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