The Dr Vonda Show

The Dr Vonda Show

Dr. Vonda Wright 192 - Why Your Tendons Suddenly Hurt in Menopause? 5 Ways to Rebuild Them by Dr. Vonda Wright

The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.
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192-

Why Your Tendons Suddenly Hurt in Menopause? 5 Ways to Rebuild Them by Dr. Vonda Wright

18 Sep 2026
191-

The New Science of Perimenopause: HRT, Brain Changes & What Actually Works | Dr. Mary Claire Haver | #178

15 Sep 2026
190-

How To Rebuild Aging Cells in 2 Weeks? | 3 Ways To Do It with Dr. Vonda Wright | Timebomb #6

10 Sep 2026
189-

Stop Exercising for Weight Loss After 50 - Do This Instead | JJ Virgin | #177

08 Sep 2026
188-

Why Menopause Makes You Store More Fat - And How to Fix It | Dr. Vonda Wright | Timebomb #5

03 Sep 2026