The Dr Vonda Show

The Dr Vonda Show

Dr. Vonda Wright

163 - Dr. Timothy Miller: What Your Arches, Achilles, and Bunions Are Telling You About Menopause | #163
The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.
163 - Dr. Timothy Miller: What Your Arches, Achilles, and Bunions Are Telling You About Menopause | #163
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The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.

單集

163-

Dr. Timothy Miller: What Your Arches, Achilles, and Bunions Are Telling You About Menopause | #163

Tue, 02 Jun 2026
162-

The 8 Steps Every Woman Over 50 Needs to Build Unbreakable Bones | Dr Vonda Wright

Sat, 30 May 2026
161-

Why Muscle Alone Won't Save You: The Skeletal Longevity Framework for Women Over 50 | Dr Vonda Wright

Thu, 28 May 2026
160-

The Creatine, Protein, and Lifting Protocol Every Woman Over 50 Needs | Dr. Jim Stoppani | #162

Tue, 26 May 2026
159-

Justine Morris: Diagnosed at 28, in Surgical Menopause at 29 - What Every Woman Needs to Hear | #161

Tue, 19 May 2026