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1284 - 708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas
Long-form conversations on what actually drives health.
1284 - 708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas
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音量
00:00
00:00
Long-form conversations on what actually drives health.
單集
1284
-
708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas
已收聽
Tue, 09 Jun 2026
1283
-
707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich
已收聽
Tue, 02 Jun 2026
1282
-
706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg
已收聽
Tue, 26 May 2026
1281
-
705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris
已收聽
Tue, 19 May 2026
1280
-
704: What They Never Told You About the Mediterranean Diet | Belinda Fettke
已收聽
Tue, 12 May 2026
1279
-
703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik
已收聽
Tue, 05 May 2026
1278
-
702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley
已收聽
Tue, 28 Apr 2026
1277
-
701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
已收聽
Tue, 21 Apr 2026
1276
-
700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy
已收聽
Tue, 14 Apr 2026
1275
-
699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith
已收聽
Tue, 07 Apr 2026
1274
-
698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra
已收聽
Tue, 31 Mar 2026
1273
-
697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen
已收聽
Tue, 24 Mar 2026
1272
-
696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn
已收聽
Tue, 17 Mar 2026
1271
-
695: Why 97% of People Are Iodine Deficient | Dr. David Brownstein
已收聽
Tue, 10 Mar 2026
1270
-
694: The Blue Zones Myth: What They Really Eat | Belinda Fettke
已收聽
Tue, 03 Mar 2026
1269
-
693: Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung
已收聽
Tue, 24 Feb 2026
1268
-
692: We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult
已收聽
Tue, 17 Feb 2026
1267
-
691: Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind
已收聽
Tue, 10 Feb 2026
1266
-
690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik
已收聽
Tue, 03 Feb 2026
1265
-
689: Methylene Blue, Fully Explained | Dr. Scott Sherr
已收聽
Tue, 27 Jan 2026
1264
-
688: Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill
已收聽
Tue, 20 Jan 2026
1263
-
687: The Nutrition Advice That's Making People Sicker | Sally Fallon Morell
已收聽
Tue, 13 Jan 2026
1262
-
686: The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe
已收聽
Tue, 06 Jan 2026
1261
-
685: MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff
已收聽
Tue, 30 Dec 2025
1260
-
684: The Insulin Tricks That Shrink Visceral Fat Fast! | Candi Frazier
已收聽
Tue, 23 Dec 2025
1259
-
683: Fewer Calories Won't Make You Lose Weight — This Does... | Dr. Jason Fung
已收聽
Tue, 16 Dec 2025
1258
-
682: 1/2 Cup per Day to Fix Insulin Resistance & Shrink Belly Fat | Dr. William Davis
已收聽
Tue, 09 Dec 2025
1257
-
681: The Silent Epidemic Nobody Talks About! It's Wrecking Your Sleep, Focus, and Energy — at Home! | Mike Feldstein
已收聽
Tue, 02 Dec 2025
1256
-
680: Oxford Scientist Reveals What Ketones Really Do Inside Your Body | Dr. Latt Mansor
已收聽
Tue, 25 Nov 2025
1255
-
679: The Mineral Crisis No One Talks About — and Why It's Triggering Disease! | Morley Robbins
已收聽
Tue, 18 Nov 2025
1254
-
678: Ancestral Nutrition Expert: You've Been Sold a Lie About "Healthy" Food! | Nora Gedgaudas
已收聽
Tue, 11 Nov 2025
1253
-
677: You Won't Fix Insulin Resistance Until You Do This... | Dr. Annette Bosworth
已收聽
Tue, 04 Nov 2025
1252
-
676: Fix the Microbiome: The Key to Gut Health Isn't Diversity, It's Actually This... | Mary Ruddick
已收聽
Tue, 28 Oct 2025
1251
-
675: Cardiologist Exposes the Top 5 Causes of Clogged Arteries: Do This to Prevent & Reverse | Dr. Michael Twyman
已收聽
Tue, 21 Oct 2025
1250
-
674: Everything We've Been Told About Cancer Is Wrong! | Dr. Tom Cowan
已收聽
Tue, 14 Oct 2025
1249
-
673: World No. 1 Biohacker: The 3 Supplements Gary Brecka Takes Every Morning for Limitless Energy!
已收聽
Tue, 07 Oct 2025
1248
-
572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow
已收聽
Fri, 01 Dec 2023
1247
-
571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne
已收聽
Tue, 28 Nov 2023
1246
-
570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry
已收聽
Tue, 21 Nov 2023
1245
-
569: Big Food Exposed: How the Food Industry Lies (We're Slowly Being Poisoned!) | Calley Means
已收聽
Tue, 14 Nov 2023
1244
-
568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won't Save the Planet | Jayne Buxton
已收聽
Tue, 07 Nov 2023
1243
-
567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung
已收聽
Tue, 31 Oct 2023
1242
-
566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil
已收聽
Thu, 26 Oct 2023
1241
-
565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O'Mara
已收聽
Tue, 24 Oct 2023
1240
-
564: These "Healthy" Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes
已收聽
Tue, 17 Oct 2023
1239
-
563: Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon
已收聽
Tue, 10 Oct 2023
1238
-
562: Neurologist: The Root Causes of Parkinson's Disease & How to Prevent It | Dr. Ray Dorsey
已收聽
Tue, 03 Oct 2023
1237
-
561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig
已收聽
Thu, 28 Sep 2023
1236
-
560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano
已收聽
Tue, 26 Sep 2023
1235
-
559: Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis
已收聽
Tue, 19 Sep 2023
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