The Rest Is Politics: US

The Rest Is Politics: US

TRIP US uncovers secrets from inside the White House inner circles as well as taking a wider look at the intricacies of United States society and how they shape the world's most important economy. The podcast is hosted by Anthony Scaramucci (The Mooch), former White House Director of Communications and Wall Street financier, and Katty Kay, US special correspondent for BBC who has been covering US politics for almost 30 years.  Stay informed with in-depth discussions on key political events, policy changes, and the forces shaping America’s future on the global stage. New episodes released every Friday, or join our club for bonus content. Just head to https://therestispoliticsus.com to sign up today..
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Catty Kaye interviews Dr. Kristin Neff to explore the mechanics of self-compassion, defined as treating oneself with the same kindness one would offer a friend. The discussion covers the three essential elements—mindfulness, self-kindness, and common humanity—and examines how separating personal worth from performance can mitigate the body's threat response. The episode further explores the biological and social complexities of compassion, including the gendered backlash women face when demonstrating competence. By discussing practical applications like self-resourcing and small daily actions, the conversation illustrates how self-compassion serves as a vital safety net for both personal resilience and professional success.

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self-compassion is really, how do we show up for ourselves when we're struggling?

00:02:17 · Dr. Neff defines the core concept of self-compassion by comparing it to how we treat others in pain.

So we go into parasympathetic activity, which means we have more heart rate variability, our cortisol levels go down, our immune system functions better, we feel calm and are safer.

00:18:38 · The speaker explains the physiological benefits of activating the care system through self-compassion.

self-compassion is your safety net. It is. It's the thing that actually... lets you take risks

00:24:47 · The speaker argues that self-compassion provides the emotional security required to pursue challenges and handle failure.

you have to look after yourself before you look after the child because you can't look after that child or that worker or that colleague or that partner unless you're looking after yourself as well.

00:34:43 · The host uses an airplane oxygen mask analogy to emphasize the necessity of self-care for effective caregiving and leadership.

Well, basically, self-compassion is a superpower.

00:43:18 · The speaker introduces the profound benefits of self-compassion supported by extensive scientific research.

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How to Hack Your Nervous System (Kristin Neff)

Catty Kaye interviews Dr. Kristin Neff to explore the mechanics of self-compassion, defined as treating oneself with the same kindness one would offer a friend. The discussion covers the three essential elements—mindfulness, self-kindness, and common humanity—and examines how separating personal worth from performance can mitigate the body's threat response. The episode further explores the biological and social complexities of compassion, including the gendered backlash women face when demonstrating competence. By discussing practical applications like self-resourcing and small daily actions, the conversation illustrates how self-compassion serves as a vital safety net for both personal resilience and professional success.

07 Aug 2026
235-

Can JD Vance Survive Donald Trump? (Part 1)

This episode explores J.D. Vance's political transformation from a critic of Donald Trump to a loyal defender, tracing his journey from a struggling childhood in Appalachia to the halls of Yale Law School. The hosts analyze how his early experiences with economic decline, the opioid crisis, and family instability shaped his conservative worldview and skepticism of government. The discussion further examines Vance's experience of social and economic displacement while attending Yale, comparing his transition from working-class roots to elite academic life. The speakers explore how his political identity has shifted from participating in elite culture to criticizing it, questioning whether his trajectory is driven by core principles or political expediency.

05 Aug 2026
234-

210. Todd Blanche’s Humiliating U-Turn: Will Trump Make Him Pay?

The hosts examine the political implications of Todd Blanche's confirmation process and the Senate's response to the anti-weaponization fund. The discussion also covers a legal case involving US Attorney Jeanine Pirro regarding the reflecting pool vandalism, debating whether her decision to drop the case was driven by ethics or self-preservation. Additionally, the episode analyzes Donald Trump's focus on personal wealth and grand building projects as a potential distraction from economic issues. The hosts also delve into the high stakes of the Michigan Democratic Senate primary between Abdul El-Sayed and Haley Stevens, noting the influence of large-scale political spending and concluding with a preview of an upcoming series on J.D. Vance.

03 Aug 2026
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Why High Achievers Still Feel Like Frauds (Anne-Marie Imafidon)

Host Katty sits down with renowned computer scientist Dr. Anne-Marie Imafodon to explore the nuances of self-esteem, confidence, and navigating professional spaces as an outsider. The conversation delves into how a mindset of experimentation can help manage expectations and mitigate imposter syndrome. The discussion also addresses systemic challenges in STEM, including the 'leaky pipeline' caused by a lack of belonging, the importance of diverse perspectives in innovation, and the necessity of intentional changes to power structures to ensure long-term equity.

31 Jul 2026
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209. Netanyahu Vs Zelensky: Who Has Trump’s Ear?

The hosts examine the shifting power dynamics in Washington following visits from Benjamin Netanyahu and Volodymyr Zelensky, noting Zelensky's increasing favor within the Trump administration compared to Netanyahu's declining influence. The discussion explores how Zelensky is strategically navigating American politics by engaging with MAGA influencers and leveraging visual successes. The episode also covers the political landscape regarding Ukraine, including the impact of recent sanctions bills and the diplomatic failures surrounding the MOU. Additionally, the hosts analyze J.D. Vance's declining favorability ratings, Gavin Newsom's standing as an establishment figure within the Democratic party, and introduce a new weekly segment called 'The Big Picture.'

29 Jul 2026