Life Kit

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

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No, it's not too early to start saving for the holidays

17 Sep 2026
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Feeling insecure? Try this memory-update exercise

15 Sep 2026
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Quitting is sometimes the right decision. Here's how to know when to walk away

14 Sep 2026
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How to jumpstart your child's financial future

10 Sep 2026
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Want more intimacy in your relationships? Conflict could help

08 Sep 2026