
iHeartPodcasts製作的On Purpose with Jay Shetty
iHeartPodcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
分类: 健康
听听最后一集:
What’s a recent rejection you faced?
What keeps you going after rejection?
Today, Jay takes us inside the iHeart Studio at the Doha Web Summit for a candid, unfiltered conversation with his best friend of nearly two decades, Nanda. Nanda joins Jay for an impromptu discussion that takes us on a journey through their friendship, personal growth, and the pivotal moments that have shaped their lives.
Jay and Nanda reflect on the transitions that defined them—from Jay’s life as a monk and the challenges of reintegration into the corporate world, to Nanda’s bold decision to leave his successful career in law to pursue his true passion. They dive deep into the importance of humility, resilience, and self-awareness, sharing powerful lessons on navigating failure, taking risks, and reinventing oneself with purpose.
In this episode, you'll learn:
How to Overcome Career Transitions and Reinvent Yourself
How to Handle Failure and Rejection with Resilience
How to Develop a Winner’s Mindset Without Burnout
How to Balance Ambition with Spirituality
How to Make Big Life Decisions with Confidence
Your journey is unfolding exactly as it should—every challenge, every transition, and every unexpected twist is shaping you into the person you're meant to become.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
03:13 19 Years of Friendship
04:05 How It Feels to Restart Your life
07:12 The Beast Mindset
09:30 Humans Function in 2 Ways
12:38 Taking a Risk for a Career Shift
19:00 Failure to Success Mindset
21:35 Start Investing in Yourself
24:55 How to Raise Resilient Kids
27:50 Your Life Becomes the Stories
31:48 Navigating Male Friendships
36:19 The Winner's Mindset
38:39 Living in the Spirit of Gratitude
42:04 Pause to Celebrate Success
See omnystudio.com/listener for privacy information.
以前的剧集
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644 - All You Need is 1 YES (How To Push Through Rejection) Fri, 14 Mar 2025
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643 - Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke Mon, 10 Mar 2025
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642 - This Mindset Shift Will Instantly Make You More Successful Than 90% of People Fri, 07 Mar 2025
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641 - Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism Mon, 03 Mar 2025
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640 - Do This Every Morning to NOT Feel Tired & Focus Your Mind Fri, 28 Feb 2025
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639 - Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb Wed, 26 Feb 2025
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638 - Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You) Mon, 24 Feb 2025
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637 - 30-Day Breakup Detox to Reclaim Your Life & Rebuild Your Confidence Fri, 21 Feb 2025
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636 - Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke! Mon, 17 Feb 2025
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635 - How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You) Fri, 14 Feb 2025
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634 - Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence Wed, 12 Feb 2025
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633 - LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE) Mon, 10 Feb 2025
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632 - 7 Ways to Train Your Brain to Go From Insecurity to Confidence Fri, 07 Feb 2025
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631 - Bill Gates: The Untold Story of Who Bill Gates REALLY Is Mon, 03 Feb 2025
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630 - Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time! Fri, 31 Jan 2025
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629 - Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!) Mon, 27 Jan 2025
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628 - Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power Fri, 24 Jan 2025
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627 - Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To) Mon, 20 Jan 2025
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626 - Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work) Fri, 17 Jan 2025
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625 - Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep Mon, 13 Jan 2025
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624 - 4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals Fri, 10 Jan 2025
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623 - Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About) Mon, 06 Jan 2025
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622 - 6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This) Fri, 03 Jan 2025
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621 - Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Learn in Medical School Turns Out Wrong Mon, 30 Dec 2024
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620 - 10 Things I Am Leaving Behind in 2024 to Make Space for 2025 Fri, 27 Dec 2024
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619 - Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress Mon, 23 Dec 2024
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618 - The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year) Fri, 20 Dec 2024
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617 - Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed Mon, 16 Dec 2024
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616 - 3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko Fri, 13 Dec 2024
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615 - Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance Mon, 09 Dec 2024
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614 - 5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance Fri, 06 Dec 2024
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613 - Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today) Mon, 02 Dec 2024
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612 - 3 Tools To Build Self Confidence in a World where People Make You Feel Insecure Fri, 29 Nov 2024
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611 - Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling Mon, 25 Nov 2024
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610 - 4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You Fri, 22 Nov 2024
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609 - Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines Mon, 18 Nov 2024
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608 - 4 Simple Habits to Boost Focus & Stop Getting Distracted Fri, 15 Nov 2024
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607 - Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within Mon, 11 Nov 2024
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606 - Can You Be Friends with Your Ex? Fri, 08 Nov 2024
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605 - Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster Mon, 04 Nov 2024
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604 - Are Men Less Attracted to Successful Women? Fri, 01 Nov 2024
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603 - Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life Mon, 28 Oct 2024
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602 - The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret Fri, 25 Oct 2024
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601 - Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite Mon, 21 Oct 2024
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600 - 3 Things To Do If You're Still Not Over Your Ex Fri, 18 Oct 2024
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599 - Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself Mon, 14 Oct 2024
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598 - Can People Really Change? 3 Signs Someone Will Change Fri, 11 Oct 2024
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597 - Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love Mon, 07 Oct 2024
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596 - How To Master Your Emotions in 90 Seconds & Save Yourself From Regret Fri, 04 Oct 2024
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595 - Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today Mon, 30 Sep 2024