The Running Channel製作的The Running Channel Podcast
The Running Channel
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
分类: 健康
听听最后一集:
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.
In this episode we chat with Colin Jackson. He's an Olympic silver medalist, two time world champion, and was undefeated at the European Championships for 12 years but that's not why we wanted to talk to him. It was his adjustment to life after athletics and his battles with panic attacks that we felt was a story that people needed to hear.
Topics that we discuss in this episode:
Anxiety
Panic Attacks
The Running Channel Meets was born from The Running Channel podcast. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
For all enquiries contact podcast@therunningchannel.com .
If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.
We're on YouTube too, so check us out there: www.youtube.com/runningchannel.
以前的剧集
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69 - TRC MEETS - Life After The Olympics Was Not What I Expected... Mon, 22 Apr 2024 - 0h
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68 - The Running Channel Podcast LIVE From London Marathon! Sat, 20 Apr 2024 - 0h
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67 - Why Is A Marathon 26.2 Miles? Sat, 13 Apr 2024 - 0h
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66 - Why SHOULD We Be Doing Hill Training? Sat, 06 Apr 2024 - 0h
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65 - How Does It Feel to Run A One Kilometre Time Trial? Sat, 30 Mar 2024 - 0h
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64 - Why Do Runners Need To Cross Train? Sat, 23 Mar 2024 - 0h
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63 - What Is The HARDEST Running Distance? Sat, 16 Mar 2024 - 0h
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62 - Our Favourite Track Workouts Sat, 09 Mar 2024 - 0h
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61 - How To Run The Perfect Race Sat, 02 Mar 2024 - 0h
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60 - How Do You Train For A Marathon? Sat, 24 Feb 2024 - 0h
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59 - What's The Best Stat To Use On A Running Watch During A Run? Sat, 17 Feb 2024 - 0h
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58 - Rick's 5k PB Attempt Debrief Sat, 10 Feb 2024 - 0h
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57 - What Is The Best Running Distance? Sat, 03 Feb 2024 - 0h
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56 - How Much Protein Do Runners Actually Need? Sat, 27 Jan 2024 - 0h
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55 - How To Stay Motivated And Stick To Your Running Goals Sat, 20 Jan 2024 - 0h
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54 - What Do You Wear To Run? Sat, 13 Jan 2024 - 0h
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52 - 2024 Goals - Ours and Yours! Sat, 06 Jan 2024 - 0h
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51 - Running Channel Quiz Of The Year 2023! Sat, 30 Dec 2023 - 0h
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50 - Do You Run On Christmas Day? Sat, 23 Dec 2023 - 0h
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49 - How Much Sleep Do You Need To Run? Sat, 16 Dec 2023 - 0h
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48 - Andy Ran His FIRST Marathon! Sat, 09 Dec 2023 - 0h
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47 - We Ran 200 Miles Home For Christmas Debrief! Sat, 02 Dec 2023 - 0h
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46 - Andy’s Running A Marathon Next Week… Sat, 25 Nov 2023 - 0h
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45 - When Should You Miss A Run? Sat, 18 Nov 2023 - 0h
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44 - How I Ran in the Olympic Final With A Heart Condition Sat, 11 Nov 2023 - 0h
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43 - Our Favourite 5k Workouts Sat, 04 Nov 2023 - 0h
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42 - What Does Your First Marathon ACTUALLY Feel Like? Chicago Debrief Sat, 28 Oct 2023 - 0h
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41 - Tips For Training In The Winter Sat, 21 Oct 2023 - 0h
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40 - Easy Ways To Boost Running Motivation - Habit Stacking, Rewards and Community Support Sat, 14 Oct 2023 - 0h
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39 - Legal PERFORMANCE ENHANCERS for Running Sat, 07 Oct 2023 - 0h
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38 - We Answer The Most Googled Running Questions... Sat, 30 Sep 2023 - 0h
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37 - How I Trained For A Half Marathon Sat, 23 Sep 2023 - 0h
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36 - What No One Told Us Before We Started Running... Sat, 16 Sep 2023 - 0h
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35 - Every You Need To Know About Running A Marathon Sat, 09 Sep 2023 - 0h
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34 - Sarah's First DNF Sat, 02 Sep 2023 - 0h
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33 - LIVE From The World Athletics Championships In Budapest Sun, 27 Aug 2023 - 0h
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32 - Just How Fast Is A Sub 4 Minute Mile? Sat, 19 Aug 2023 - 0h
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31 - Should You Run On Holiday? Sat, 12 Aug 2023 - 0h
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30 - What Does Running A 2:29 Marathon ACTUALLY Feel Like?! Sat, 05 Aug 2023 - 0h
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29 - Everything You Need To Know About Track Running. Sat, 29 Jul 2023 - 0h
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28 - Is It Possible To Change Your Running Form? Sat, 22 Jul 2023 - 0h
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27 - How Much Strength Should Runners Be Doing? Sat, 15 Jul 2023 - 0h
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26 - Running Thoughts Vs Reality Sat, 08 Jul 2023 - 0h
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25 - The New Parkrun World Record holder! Sat, 01 Jul 2023 - 0h
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24 - How Quickly Do Running Shoes Wear Out And How Can You Tell? Sat, 24 Jun 2023 - 0h
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23 - How To Run In The Heat. Sat, 17 Jun 2023 - 0h
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22 - Why Lucky Socks Actually DO Make You Faster According To Science Sat, 10 Jun 2023 - 0h
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21 - Can You Be “Good” At Every Running Distance? Sat, 03 Jun 2023 - 0h
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20 - Should You Change Your Running Cadence? Sat, 27 May 2023 - 0h
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19 - Running & Heart Rate Explained! Sat, 20 May 2023 - 0h